Well, I am currently at a race for the next four days in Carleton-Sur-Mur, QC. and we had an awesome evening on Wednesday night with opening ceremonies – meeting teams from all over the world. Follow along with my Instagram this weekend for updates on the race! Before I complete this adventure, I thought I would share a bit… Read More…
Goals for September 2016
Happy weekend, everyone! This will be my last post for a while so I will try to make it a good one! I’m headed out on a long weekend road bike trip and on Tuesday, I am headed to Carleton-sur-Mer to race Raid Internationale Gaspesie. Watch the video to see what I am doing. I am SO FREAKING… Read More…
The Adventure Begins…
I heard somewhere recently that the truest meaning of adventure is when nothing goes right. When you have carefully made plans and in a moment, they all go up in smoke. That is my RIG team mate, Brad. He was on the way to our adventure racing camp this past weekend and his car was completely burned, which contained… Read More…
August Coffee Date
Happy Monday friends! I had the best weekend! It looked a little like this: I started my Saturday morning at Dundas Valley 5 Peaks trail race with tiger pace duties. Me and a few other volunteers led the kids in a 1 KM and 3 KM race. Some of those kids are smoking fast! Because… Read More…
Three Easy Ways to Build Community When You Are Time Starved
Recently, I was listening to a podcast interview with Ryan Holiday and he was explaining that to master something, you need to have someone mentoring and coaching you, an equal peer to push you and someone you are inspiring or supporting. I truly believe this and although I have incredible mentors and amazing peers, I… Read More…
Algonquin Camping Trip
Sometimes I feel like the luckiest girl in the entire world. I mean, I am in a stage of my life where I can have two of my friends call me up and ask me to escape to the wilderness for a weekend. And I can. For me, it is important to determine the root… Read More…
Healthy Camping Snacks and Two of My Heroes
Can someone put a stop to the speed that this perfect summer is disappearing? I was paddling this week with Kyle, one of my adventure racing training partners, and he was talking about how quickly the summer was disappearing. I responded that it was true, but the fact that our average Wednesday night is spent in a… Read More…
July Coffee Date
I am totally getting my blog momentum back which is a good sign that things are stabilising a bit for me. May and June were dedicated to training volume required for my half Ironman and now that it is over, I have a little bit more time to breathe and do summer things like sit… Read More…
Goals for July 2016
Good morning and welcome to JULY! I had an awesome weekend in Kingston, doing a bit of exploring and a lot of tapering for the IRONMAN 70.3 NEXT WEEKEND! I can hardly believe we are this far into the summer already, but it just means that it is time to take a look at some… Read More…
June Coffee Date
Hey friends. June has disappeared. But it has been an incredible one. I feel like there is so much to get caught up on! Let’s sit down and have a virtual coffee, shall we? This is a blog feature where I talk about everything not related to running and give a little glimpse on what… Read More…
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