We made it! Happy Friday, lovelies! It has been a bit of a roller coaster this week and I am looking forward to a relaxing weekend with a night out with some friends tonight and brunch, a KONA party and a Starbucks visit filling up the rest of the weekend. First things first though –… Read More…
RAID THE HAMMER and Janji Projects
It’s FRIDAY! I don’t know about you, but I have a doozy of a weekend planned. I am catching up with some friends, checking out a brand spankin new restaurant called PURE with some local bloggers and hopefully cheering some of you on at the Road 2 Hope Marathon. I’ll be straight up blunt, I am… Read More…
Are lotteries a good way to manage admittance into popular trail races?
In my head, I can run a lot longer and a lot faster than I actually can. I call it “small dog syndrome”. What do I mean? I used to own a little Yorkie named Wilson and he would attack other dogs that were 10 x his size. It didn’t matter. In his head, he… Read More…
Chase the Coyote and Rumble
Thank you all so much for your support on Monday’s post. It has not been fun being injured, but I have tried to make the most of it and have been working hard at perfecting my swim stroke! I wanted to talk about last weekend for a second. It was the first race that I… Read More…
Controlling Pre-Race Nerves
Heeeeey! It’s the weekend and I am so ready to get outside! We have been hit by a wave of lovely weather and the last thing I want to do is let it go to waste. I wanted to talk about something that I know a lot of runners deal with before a race, especially… Read More…
Sports Taping for Runners
It’s Wednesday which means that I just survived my first huge event at work. I had been informed by my boss that if I can survive this month, I can survive anything this job throws me, so I am relieved and quite frankly, ready to sleep for a week. My training took a back seat… Read More…
Marathon Gear
Hey loves! How was your weekend? I spent most of it working – it has been the most intense workweek of my career so far and I loved the challenge, but my training took a backseat. I am also dealing with an injury right now, so it was wise to rest and focus on my… Read More…
Trail Running Q&A
Good morning! I am a tad sleepy this morning but it doesn’t even matter. Last night, I went and saw Les Miserables which is my favourite musical of ALL TIME. I am a bit of a Francophile so seeing the show live made me lose my mind a little. (And also explains why this post… Read More…
New Feature: Marathon Training
Well, I’m back. What a fabulous weekend of camping and spending time with fellow trail running junkies at the Impossible 2 Possible race in Gatineau, Quebec! I am kicking off this Monday with a brand new feature surrounding the Toronto Scotiabank Marathon that I will be racing this fall on October 19. I will be… Read More…
ENDURrun Marathon Race Report
There is nothing I love more than spontaneous trips, so I am excited to be packed up and headed to Quebec this weekend to run the Impossible 2 Possible event in Gatineau with some of my fellow 5 Peaks ambassadors and friends! (Especially since everyone I know is headed to Vancouver to make me jealous!)… Read More…
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