HELLO FROM BOSTON! My blogging schedule was totally thrown off this week thanks for preparing for a big work event and getting ready for Boston, but I thought I would do a quick check in to say that I have arrived for my first trip ever in Boston! I arrived last night and toured the… Read More…
Momentum Monday: LAST LONG RUN
You GUYS! It is only 7 days until I will be lining up to run my first race of the season and my first Boston marathon of life. I am so so so soooooo ready. Yesterday, I had my last “long” run before Boston and it went so unbelievably well. My legs are fresh and… Read More…
New and Awesome: Love Grown Mighty Flakes
I love change. I know that this may sound ridiculous but I honestly think it is part of being a twenty-something. I am not exaggerating when I say that it feels like my entire life changes week to week. The highs are so high and the lows are something to be reckoned with. All in… Read More…
Momentum Monday: The Terrible Taper
Gooood morning! I hope you all had a fantastic long weekend and a wonderful Easter. I purposefully did not plan much because of the crazy March that I had and used it as a giant reset button. I did ALL the sleeping this weekend and it was wonderful. Saturday night, I logged a solid 12… Read More…
Goals for April 2015
In the spirit of onwards and upwards (and the fact that we are celebrating an AWESOME long weekend), I thought I would look at my goals for April and look at how I did for March. 1. Nutritionally prep for Boston A+ I have been very careful with this and outside of a weekend where… Read More…
Momentum Monday: Boston Peak
I’m a little unsure of how to clarify this weekend. There was a wholllle lot go down. For starters, Angela left for freaking VANCOUVER on Friday. I may or may not have cried a little after she left. I am so proud of her and excited for the new adventures she will have on the… Read More…
New Balance Zante Launch Party and Dr William Davis Tour Giveaway!
Oh hey. It is so hard to believe that we are nearing the end of March. To be completely honest with you, I am looking forward to seeing the end of it. March has not been gentle to me and I am grateful to put winter, stress and some life frustrations behind me and look… Read More…
Momentum Mondays: Adapting
Hey! Three cheers to hitting the ground running. I just found out that I may need to move this weekend (long story) so this week will be another one of taking life events as they come. This past weekend, I took in a concert on Friday night. The Broods in case you are a music… Read More…
Wheat Belly
It’s been a while since I have done a book review. In 2014, I made a concerted effort to read a new book every month and Wheat Belly was one of the books on the list. DISCLAIMER right off the bat: While I am absolutely not carb-free by any stretch of the imagination, I do… Read More…
Wednesday Resources: Glutes
Since today is hump day, I thought there was no better time to give an homage to the best muscle of the human body – the glutes. Let’s get one thing out of the way first. It is NOT just a pretty muscle, it is the powerhouse for the runner. The glutes are the hardest… Read More…
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