Well hello. The good news is, I have survived my 24 hour adventure race. It may have been even harder than my 48 hour but we will save that for another post. Today is all about the Ragnar relay that I did a couple weeks ago with Nuun Hydration and a pack of some of… Read More…
Recovery Update and MAKING IT HAPPEN
Well, we are getting back to at least a solid one a week posting schedule, folks. Things have been a little hairy with my work and racing schedule combined with accident rehab, but I am standing on both feet and am making great strides forward. Last weekend, I was racing the Ragnar Adirondacks 200 miler… Read More…
That Time I Was Hit By A Car
Well, it has certainly been a while, hasn’t it? I’m so sorry, but I do have a good excuse. I was hit by a car. It has been a busy two weeks of insurance, police reports, hospitals and physiotherapy. Add on to that that it just happened to be the busiest time of the year… Read More…
Rest Day and a Tour of the New Place
It would appear that Fall is officially here. My newsfeed is clogged up with Pumpkin Spice lattes (I hate pumpkin spice, so I fail as a North American twenty something female without even getting out of the gate), the leaves have started turning colours and I wore a scarf yesterday. I also finished up my… Read More…
Goodness Me! pH challenge week 2
There is something about a holiday week that makes me feel like I blinked and the week is gone. Here we are at Friday and I seriously would be comfortable with the idea of it being Tuesday. Regardless, I am completely fine with it being the weekend because that means it’s time to play! I have… Read More…
Bombas Socks: BEE Better
Well hello long lost friends! I missed my post on Monday because I was otherwise occupied. Celebrating Labour Day and settling into my new apartment. I am still backfilling things I need and I didn’t happen to have a ladder, but I had a sister and that came in handy. I also bought SO MANY… Read More…
Measuring your pH and why it matters
It was halfway through the week and I legitimately thought it was Monday. It has just been one of those weeks with things being crazy busy at work and moving and not tapering my social life to accommodate. Despite running a thousand miles an hour, I have had a chance to measure my pH this… Read More…
How to do a 225 KM cycle…and not die
About a month ago, my friend Todd and I were on a long ride from Toronto to Burlington and he mentioned that he had never cycled furthered than 190 KM in a single day and mentioned he had always wanted to do a 200 KM ride. I immediately insisted we needed to make it happen,… Read More…
September 2015 Goals
What. A. Weekend. I was in Toronto for a training weekend which consisted of a 200 KM long ride, a long run with a Toronto run club and an overdue brunch and a coffee date with some friends. I saw some leaves turning colours on my way to work today and although I am sad… Read More…
Friday Things – August Edition
Excuse me. I’m just here in my coat, searching for August? Summer is always gone way way way too quickly for my liking, but I have so many exciting things planned for this fall and winter that I am willing to part with warm sunshine, green trails and sparkling water…at least for the time being…. Read More…
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