Well guys. I’m back from Equinox Traverse. I’m not sure how to put everything in words or if I am truly capable yet both in terms of processing everything and the lack of sleep. (That could be a huge factor, I broke a pair of less than month old Rayban’s this morning and didn’t even… Read More…
My Kind Of Weird
Well this week sort of just disappeared on me to be honest. Last weekend was a holiday and I was gone to Michigan for a training camp and a race. As soon as I came back, I began moving furniture out of my apartment to prepare for my move at the end of the month… Read More…
I #RuntoaFasterBeat with New Balance #FreshFoamZante
I love to go on a nice long run to clear my head. There is nothing more serene to me than heading out on an endless stretch of road and letting problems work themselves out with the sound of my breathing and feet hitting the packed dirt. But sometimes, I am not searching for serenity… Read More…
Wednesday Resources: Fermented Food FTW
True to form, I added a last minute race to my schedule this weekend. It’s actually not that intense – I am headed up for a weekend of fun to a training camp in Crystal Mountain with some girl friends, which obviously translates into a spur of the moment race, yes? Next weekend, I am… Read More…
Momentum Monday: Adding Soccer and Hot Yoga into Training
Well hello lovelies. What a great weekend it was. I spent some time on a patio with friends, a few hours at a New Balance event, a couple hours suffering through a long run in the heat, a few more hours barreling through the local hills on my bike and Sunday afternoon celebrating my mum. MANY… Read More…
Paris to Ancaster Review
Well this one is sure overdue! The Week of Three Races is a distant memory, I just finished my tempo workout for the evening and am eating dark chocolate in bed. There is probably not a better time to do a race recap than now. Five days after running the Boston Marathon, I ran a… Read More…
Mental Health Week 2015
It’s smack dab in the middle of mental health week and I need to pause, as I do every year, to talk about something that breaks me more than anything else. The core of my mission with my blog and a lot of what I do is self-esteem and young women – especially the mental… Read More…
Goals for May 2015
How are we in May already? I am not going to lie, I am thrilled. I love the spring weather and wearing shorts and a tshirt to do my training and racing. This past week, I was a lot lighter on training to make sure I am fully recovered from Boston to ensure I am… Read More…
Recovering Post-Marathon
I still feel like I am getting back into the groove post-Boston. You may have noticed that my posting schedule has been a bit off and I apologize. I will be back on schedule…eventually! I wanted to check in with a quick recap of last week’s “training” which just consisted of 3 races and literally… Read More…
The Boston Marathon
Well guys, it has been a while… With Boston, I decided to take a bit of a blogging break and soak it all in but I am back and man, do I have adventures to share! This will probably be a long post as it is over a week’s worth of posting. I left first… Read More…
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