I have had some heavy course loads in the past in university and even worked some 60 hr weeks at past jobs, but nothing has ever compared to the week I am going through. It is a huge week for work and I am devoting every spare ounce of energy and focus to that. Because I am… Read More…
Variety in Running Training
It is one of those weeks where you are hanging on by the skin of your teeth. It is the biggest week of the fall at work and I am not sleeping much, so if this is typo-ridden, you know why. I am on a cross training theme this week and I thought that today… Read More…
Cross Training During a Marathon Build
Well, that was an awesome weekend. I was going to forego applying to Boston this year due to it being bad timing with work and it not fitting well with my overall strategy with racing next year, but I was coerced by some friends in Boston and I am increasingly delighted that I was. 2015… Read More…
What I’m Loving More Than the Cold
Greetings from the corner of the world that thinks it’s winter. Almost overnight, I have gone from wearing tank tops to shivering in a coat. I have moved my training indoors due to thunderstorms this week and I am itching to get back outside! Instead of dwelling on the summer that was too short, I… Read More…
Vanilla CocoBerry Smoothie
It is starting to feel like fall out there! I keep finding bits of coloured leaves in my shoes and the air has a bit of a bite. That has not been stopping me from getting in some quality swim sessions or spending time outside. I am probably the only female on earth that doesn’t… Read More…
Marathon Training Schedule
Happy Monday, friends! I had an amazing weekend at the 5 Peaks race and spending some time catching up in Niagara with some of my best friends. Monday means it’s time for another marathon special! September will be a touch and go month for me training wise as it happens to correspond with my busiest… Read More…
Caffeine and Runners
It’s been one of those ‘blink and you’ve missed it’ weeks. It may be because I have been busily tackling my list of goals for September already, including getting in my first squash session of the year as well as going to my first Muay Thai lesson ever! It is a busy week that is… Read More…
Minimal gear and trail runners – inspiring or reckless?
WHYYYY. That is how I feel about the fact that fall is coming. Where did summer go? If I had my way, I would be roasting marshmallows, running on beaches and wearing sundresses all year round. Thankfully, fall is a beautiful race season and I am looking forward to tackling some great races this month:… Read More…
Goal Setting for September
Happy holiday Monday everyone! I am blissed out this weekend, spending time training, relaxing and with friends and family. Basically the perfect holiday. It is so hard to believe that we are headed into September, but I saw a pumpkin spice latte at my local Starbucks the other day, so it must be true. What… Read More…
Endure Ring
It’s the last Friday of summer. Instead of being depressed about this, I am going to wear as much white as possible this weekend (which may prove interesting as I am going to go trail running with Running Free Orangeville to test out the Chase the Coyote race course this weekend..) Take that, Labour Day!… Read More…
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