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XC Skiing for Cross Training and LOVE GROWN GIVEAWAY

Jan25

XC Skiing for Cross Training and LOVE GROWN GIVEAWAY

Morning kids. It was a great Canadian weekend, complete with a winter hike and some cross country skiing. I have had a pair of classic XC skis for a couple years now, but never learned how to use them properly. I decided that this winter was the year I was going to tackle it and… Read More…

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Filed Under: Favourites, Lifestyle, TrainingTagged With: Classic Skiing, giveaway, Jessica Kuepfer, Love Grown Foods, Review, Winter, xc skiingJanuary 25, 2016

Recovering from a Rogaine Race and New Balance Vazee Review

Jan22

Recovering from a Rogaine Race and New Balance Vazee Review

Well good morning! The good news is that I am alive and well since I am writing this. I had a fantastic race at POCAR and I am planning on sharing the race report next Wednesday if all goes according to plan. It’s been a crazy week trying to re-establish my rhythm, especially as I am… Read More…

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Filed Under: Favourites, TrainingTagged With: Jessica Kuepfer, New Balance, Review, Rogaine Race, VazeeJanuary 22, 2016

January Coffee Date

Jan15

January Coffee Date

Morning!!! Today, I am headed off on another adventure and I have a little bit of trepidation for this one, which is unusual for me. I like to think I can be one tough cookie for most things and most extreme events that I do, I just don’t overthink and just do. I learned this… Read More…

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Filed Under: LifestyleTagged With: 5 Peaks, Genuine Health, Goodlife Fitness, Goodness Me!, Love Grown Foods, New Balance, nuun, POCAR adventure race, PolarJanuary 15, 2016

Marketing at Races: When Is It Too Much?

Jan14

Marketing at Races: When Is It Too Much?

A couple of years ago, I was at a race that will go unnamed but it was ruined for me because of the large amount of product marketing that was everywhere. Don’t be fooled, it isn’t the Paris Half Marathon of 2011 in the photo above (which was my first half marathon ever and I… Read More…

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Filed Under: UncategorizedTagged With: ads, marketingJanuary 14, 2016

2016 Vision Board and Goals

Jan13

2016 Vision Board and Goals

This week, I went to the Banff Film Festival World Tour with a couple friends and was introduced to a new friend in the following fashion: “This is Jess. She is the most specific and aggressive goal setter I know. She does this pictorial version of what she wants to accomplish in a year and it… Read More…

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Filed Under: LifestyleTagged With: 2016 vision board, goal setting, Goodlife Fitness, Jessica KuepferJanuary 13, 2016

Vacation/Race Recap and Giveaway Winner

Jan11

Vacation/Race Recap and Giveaway Winner

I’m back! It has been quite the hiatus but I promised I filled it with amazingness. If you were following my Instagram or Strava while I was away, you can see that I did not take a break in my training. It was an unreal 10 days, jam-packed with some incredible training and jaw dropping… Read More…

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Filed Under: Lifestyle, RacesTagged With: Arizona, BumbleBee Seafoods 5 KM, california, Genuine Health, giveaway, Goodness Me!, Grand Canyon, Jessica Kuepfer, lifestyle, Mark Cullen, Mexico, Phoenix, race report, Stephen Walter, vacation reportJanuary 11, 2016

My Christmas Gift to You

Dec28

My Christmas Gift to You

MERRY CHRISTMAS to all of you lovely people. This was all scheduled to go out on Christmas morning and then for some odd reason, WordPress decided to eat it. For your patience, here are some scenes from my Christmas: It has been an incredible year and I am so excited for what 2016 holds. I… Read More…

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Filed Under: Lifestyle, UncategorizedTagged With: Christmas, Genuine Health, giveaway, vacationDecember 28, 2015

2015 Running Year in Review

Dec23

2015 Running Year in Review

Wow. I am sure I will say this every year for many years to come, but this has been the biggest year in running for me in terms of performance, experiences and learning. WHAT A YEAR. I raced a lot this year and won’t mention every thing I did because we have lives to live,… Read More…

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Filed Under: RacesTagged With: 5 Peaks, adventure racing, Boston, Equinox Traverse, half marathon, Laurel Highlands Ultra, mountain biking, Nuun Hydration, p2a, Race, ragnar, running highlights, Transrockies 120 Miler, ultra, Wilderness TraverseDecember 23, 2015

I Am So Lucky (Why I Distance Run)

Dec16

I Am So Lucky (Why I Distance Run)

Yesterday, I stumbled across an article by the New Yorker and it completely stopped me in my tracks and converged on a number of conversations I have been having recently. All of those little niggling questions about why I do what I do. Why on EARTH I feel compelled to run stage races, adventure races,… Read More…

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Filed Under: UncategorizedTagged With: New Yorker, Thoreau, Ultra Runner, UltrarunningDecember 16, 2015

LoveRunBox and Reeses PB Burgers

Dec14

LoveRunBox and Reeses PB Burgers

Well good morning everyone! I am not a fan of how quickly December is passing by. I am still not completely done Christmas shopping and considering most of my Christmas events are this week and next weekend, it’s time to pick up the pace. If you are looking for a last minute gift for a… Read More…

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Filed Under: UncategorizedTagged With: Jessica Kuepfer, loverunboxDecember 14, 2015

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MY NEXT RACE:

Seattle Half Marathon | Burlington, ON | November 2018

Hi, I'm Jessica and this is my endurance sport blog where I share my training, races and sports nutrition. New here? Feel free to learn more about me here and if you are looking for a place to start, check out my popular posts.

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