Happy Wednesday, loves. This week has gone by at a break neck speed due to it being a holiday on Monday this week in Ontario. I always find that I am completely thrown for the rest of the week after having an extra day off. It has been a while since I have tackled reader… Read More…
On Balance
Hello! Welcome to another week of AWESOME. I had the best weekend and even got in a track workout wearing a t-shirt. February what? It also was a race weekend for me! Marky and I headed up to Peterborough to do my first rogaine race as lead navigator. I will do a full race report later, but we… Read More…
February Coffee Date
Well hello there and welcome to our coffee date! It is a monthly blog where I chat about what I would actually tell you if we were sitting down for coffee and I just started rambling. You may notice my phenomenal featured image for the month – each month, I just take a picture I… Read More…
Polar Performance Report: January 2016
New features EVERYWHERE on this blog! I am rolling out a few new ones as the month progresses, but one thing I wanted to start doing is a Performance Report at the end of the month. I’m a little late to the game because January totally and completely got away on me but without further ado…… Read More…
February 2016 Goals and Love Grown Giveaway Winner Announced
Hey there, friendly faces! I hope you had a wonderful weekend. I spent the weekend doing a solid mixture of work and play. I have come down with a nasty cold so I am drinking a ton of Greens +. Other than that, this weekend, I went XC skiing and trail running at Rockwood Conservation… Read More…
Interview with Adam Hortian
This year, I am adding a new monthly feature on the last Friday on the month where I do an interview or a Day In the Life of an elite or high level runner. I always find it fascinating to hear their stories and read about what makes them successful. This month, I caught up with… Read More…
POCAR Race Report
Good morning! It’s been a couple weeks past POCAR so it is time to do a recap before it completely fades from memory. This was my very first winter rogaine race so I literally had no idea what to expect. All I knew was that it was supposed to go down to -15C (5F for… Read More…
XC Skiing for Cross Training and LOVE GROWN GIVEAWAY
Morning kids. It was a great Canadian weekend, complete with a winter hike and some cross country skiing. I have had a pair of classic XC skis for a couple years now, but never learned how to use them properly. I decided that this winter was the year I was going to tackle it and… Read More…
Recovering from a Rogaine Race and New Balance Vazee Review
Well good morning! The good news is that I am alive and well since I am writing this. I had a fantastic race at POCAR and I am planning on sharing the race report next Wednesday if all goes according to plan. It’s been a crazy week trying to re-establish my rhythm, especially as I am… Read More…
2016 Vision Board and Goals
This week, I went to the Banff Film Festival World Tour with a couple friends and was introduced to a new friend in the following fashion: “This is Jess. She is the most specific and aggressive goal setter I know. She does this pictorial version of what she wants to accomplish in a year and it… Read More…
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