Well, that week is a WRAP. It feels like a week of appointments for me and I am taking today off to head to Pennsylvania for the Laurel Highlands Ultra! It feels like there are even more things getting thrown at me during the summer and to remedy this, I thought I would do another… Read More…
Momentum Mondays: When Training Sucks
Well, we have hit June running full steam but I am relieved to have a few more things in order. I moved in with my sister this weekend for a couple months and it is WONDERFUL to not feel like I am transient. I have ONE MORE MOVE in September and I will be settled… Read More…
26 things I have learned
Hey guys, This week has flown by which meant I sort of glossed over my birthday post. I turned 26 last weekend and life has been too busy for me to even think about the fact that I am older. In fact, as I write this, I am coming in from working a 17 hr… Read More…
Goals for June 2015
Well good morning, friends. We are almost at the halfway point of the year which is nuts to think about. I had a good weekend at the Heartlake 5 Peaks race which was an absolute scorcher! I also had a birthday so I filled the weekend with a number of birthday celebrations as well. Last… Read More…
My Kind Of Weird
Well this week sort of just disappeared on me to be honest. Last weekend was a holiday and I was gone to Michigan for a training camp and a race. As soon as I came back, I began moving furniture out of my apartment to prepare for my move at the end of the month… Read More…
Paris to Ancaster Review
Well this one is sure overdue! The Week of Three Races is a distant memory, I just finished my tempo workout for the evening and am eating dark chocolate in bed. There is probably not a better time to do a race recap than now. Five days after running the Boston Marathon, I ran a… Read More…
Momentum Monday: The Terrible Taper
Gooood morning! I hope you all had a fantastic long weekend and a wonderful Easter. I purposefully did not plan much because of the crazy March that I had and used it as a giant reset button. I did ALL the sleeping this weekend and it was wonderful. Saturday night, I logged a solid 12… Read More…
New Balance Zante Launch Party and Dr William Davis Tour Giveaway!
Oh hey. It is so hard to believe that we are nearing the end of March. To be completely honest with you, I am looking forward to seeing the end of it. March has not been gentle to me and I am grateful to put winter, stress and some life frustrations behind me and look… Read More…
Wednesday Resources: Glutes
Since today is hump day, I thought there was no better time to give an homage to the best muscle of the human body – the glutes. Let’s get one thing out of the way first. It is NOT just a pretty muscle, it is the powerhouse for the runner. The glutes are the hardest… Read More…
Friday Things x 2
Hi hi. We have MADE IT. In almost every way. Through the week, through the winter, through the morning… Thank you all so much for all your love and support this week. You are all incredible and I am so lucky to have gotten to know you all. I’m still thinking pretty linearly, so here… Read More…
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