HEYOOO! Well, I have indeed made it to Colorado and it is amazing! In my first 24 hours here, I have driven a brand new 4×4 pick up truck through the Buena Vista mountains, cruised through Denver in a 1970’s Charger and crashed two parties including the Transrockies crew party and a random rafters rave… Read More…
Travel Update and Cycling Safety
Well, at this point, I can really only hope that I made it safely to Colorado! If all goes well, I will have arrived in Denver on Saturday evening and I should be in Buena Vista at the opening ceremonies for Transrockies today! Unlike popular belief, these posts often aren’t written day of, but where… Read More…
Headed out to the Mountains, Leaving with a Giveaway!
Right now, my living room looks a bit like this: I am collecting everything I need to get ready to GO! I am working off of a long list of requirements for the race. It is my first stage race, I did a stage expedition in 2013, but this is the first time that I… Read More…
Some of my favourite things and a giveaway!
You know those weeks where the weather is perfect? That was 100% this week. It could just be the fact that I am back to running and I am grinning ear to ear. Every night after work, I head out on another test run, slightly longer than the one before and gleefully report with a… Read More…
Self Image and Runners
I have been getting quite a few emails lately about body image and I figured it was time for another post on this. I wanted to talk to you frankly about it because it is scaring me how many athletes are suffering from negative body image and self doubt. Size will always be a hot… Read More…
A Bit Of A Scare
It was another perfect weekend in South Western Ontario. I think the summer days in July have got to be my absolute favourite. It was the 5 Peaks Albion Hills race this weekend and I headed to Caledon with one of my trail running buddies, Leanne. I wasn’t racing so I paced her on the… Read More…
Momentum Monday: Low Impact Workout For Runners
Good morning and welcome to another week! It was a GORGEOUS weekend in South-Western Ontario and even though I wasn’t able to attend the races I had planned due to wanting to be as cautious as possible until I get the all-clear from my sports doctor, I made the most of it. Friday night, I… Read More…
CanFitPro Giveaway and Cycling Update
Happy Friday! It’s been an unusual week for me as I ditched my car and opted for a bike commute instead. I rode through thunderstorms, ran errands and maneuvered construction sites but I made it through alive and in one piece. I’m not being facetious. I legitimately love mornings. Cycling has been a great way… Read More…
Momentum Monday: A Challenge
Welcome back to another week of awesome, friends! This weekend, I had a friend’s wedding on Friday and spent Saturday and Sunday in Toronto training and attending the PanAM games. Some of you noticed that in some of the training photos, one of the things is not like the others… Firstly, I wanted to thank you all for… Read More…
Resource Wednesday: Training For A Mountain Race When You Live In A Valley
With Transrockies coming up for me, my planning is going into over drive to make sure all the details are in place. I am meeting a group of friends in Denver and we are heading to the race start in Buena Vista from there. Details are being thrown around like which car size to rent… Read More…
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