Ok folks, lots of goal setting lately. At the beginning of the year, I always create a vision board with the main goals that I want to accomplish in the upcoming year. That is fabulous, but unless you make them measurable and quantifiable, it will be harder to make sure that they are reached. And… Read More…
Vision Board 2014
Happy happy 2014! How are the first few days shaking out for you? Yesterday, I put the finishing touches on something that I do at the beginning of every year – a vision board. You can check out last year’s here: Vision Board 2013. Basically, I take a look back that past year and evaluate… Read More…
December Goals – And I How Did in November
Good morning, everyone! I hope the weekend treated you well. I had a lovely, relaxing weekend with family, friends, church and a lot of stroking things off my to-do list which is GOOD because on Friday night, I went out to eat with a close friend and ended up with a nasty case of food-borne… Read More…
August Goal Checkin and 5 More!
Happy Monday! I hope you all had a fabulously rested weekend full of sunshine, friends and delicious food! I had a busy, but satisfying weekend. Sunday, I rose early and took advantage of the new sunshine and ran 32 km. I went to church and had lunch with a good friend. Lots of restful and… Read More…
When Runners Don’t Run
Lately, I have not been running. Unusual, considering the fact that running was one of the founding reasons that I started this blog. Not surprising considering the amount of exercise classes that I am teaching as the holidays approach. I think it is normal for runners to go through a hiatus. I find my year… Read More…
