This was a big weekend for me. After weeks of packing, organizing and planning, I finally moved into a fabulous condo with my blogging buddy and real life best friend, Angela from Eat Spin Run Repeat. I am actually a complete minimalist when it comes to decorating and most of life in general so it… Read More…
Self Abuse, Eating Disorders and Why It Needs to Stop
“It’s hard to see severe and chronic in the same sentence. There HAS to be a stone we have not uncovered yet.” This text was sent to me at the beginning of the week by my incredibly brave and extremely tired mother who was referencing a doctor’s report. For those who follow my blog with… Read More…
Goal Setting for November
Well hello friends. I hope you are well rested and ready to tackle the week with the extra hour you had this weekend. I spent some time checking out a new restaurant in Kitchener called Pure. I had the Chic P Zen bowl with Angela and Nina. Sunday, I headed to Hamilton to cheer… Read More…
Adventures and Redesign
Gooood morning! I hope everyone had a fantastic weekend. I spent some time in Mississauga with Danielle and Angela at Goodness Me! in anticipation of their launch in Guelph and Kitchener/Waterloo. I am extremely excited that they are coming locally because it is quite possibly the most beautiful health food store I have ever been… Read More…
Athletes and Hyperthyroidism
Ok, this is a post I have been meaning to write for a long time. And since I am currently on vacation, I have all the time in the world to hammer it out. (I wrote these words before I was struck down with a nasty flu, but more on that later…) I had mentioned in… Read More…
Mexico-Bound
Hey there, friends! In my pre-vacation rush, I didn’t have much time to make a robust post for you today. I will be back with a regular post on Monday morning but today, I travelling to Mexico for some much needed R&R. I have packed my pool belt and am looking forward to doing some pool… Read More…
It’s Not Just You
“Nothing that just happened here has surprised me.” I looked up blinking at my friend from the floor. I had asked if they wanted a drink and opened the fridge to have the first glass container come crashing out of the door and shattering across the kitchen floor. Earlier that day, the tomato sauce from… Read More…
Goals for October
Well. It is incredible how much one month can change the focus on your goals! I am headed into a bit of a different October than I anticipated, but I wanted to set some goals for the month and see how I did on my goals in September. 1. Take up martial arts. B I… Read More…
If we were having coffee: Laces and Lattes style
Ok. It’s time to interrupt regular posting to have a very frank chat. The blog feature of “if we were having coffee”? We are doing that right now. Except it would be a latte for me. I have a confession. I am not running right now. At all. It’s not that I don’t want to…. Read More…
Sports Taping for Runners
It’s Wednesday which means that I just survived my first huge event at work. I had been informed by my boss that if I can survive this month, I can survive anything this job throws me, so I am relieved and quite frankly, ready to sleep for a week. My training took a back seat… Read More…
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