Good morning! We’ve made it to the weekend! It is the time of year when I whip out the calendar and the brochures of my race sponsors and series and start dreaming and scheming for the upcoming year! 2014 is going to be an AMAZING year of races. (Change that to weddings and you… Read More…
Genuine Health Giveaway – CLOSED
Hello there! It has been a crazy week so far – it is the first week back to the regular grind and normal training schedule and I feel as if I have been playing catch up! Now that I am back to my regular training schedule to prep for racing this year, it is more… Read More…
December Goal Review
Ok folks, lots of goal setting lately. At the beginning of the year, I always create a vision board with the main goals that I want to accomplish in the upcoming year. That is fabulous, but unless you make them measurable and quantifiable, it will be harder to make sure that they are reached. And… Read More…
Vision Board 2014
Happy happy 2014! How are the first few days shaking out for you? Yesterday, I put the finishing touches on something that I do at the beginning of every year – a vision board. You can check out last year’s here: Vision Board 2013. Basically, I take a look back that past year and evaluate… Read More…
2013 in Review
Whew. What a year it has been! Last night, I brought in 2014 surrounded by close friends and significantly less disastrously than last year. I was headed out to a New Years party in 2012 and was caught in black ice. Needless to say, this year was delightfully anticlimactic in comparison. As it is the… Read More…
Killing Achilles Tenosynovitis
This week will mark almost 2 months of no running for me. Well, let me qualify that – 2 months of not training hard. I have been running, but I have not been able to just leave the house, find a trail and GO. Trust me, it is absolutely nothing of my own doing! Why… Read More…
Christmas Recap
We made it through Christmas, folks. I hope that you have emerged from your turkey coma and are looking towards celebrating the new year! This morning, I spent some quality time at the gym before getting started on my day. It had been almost 2 weeks since I was at my home gym and it… Read More…
Merry Christmas Everyone!
Just wanting to wish everyone a Merry Christmas. May you have a beautiful day celebrating with family and friends. Whether you are hitting up Christmas dinners in your holiday finery, or hiding out at home with your loved ones, MERRY CHRISTMAS, I love you all!
Trek into the Canyon
Good morning everyone, I hope all is well as we head into the Christmas week! I will be headed back home to the snow tomorrow and I am not going to lie, I am kind of reluctant to leave the sun, heat and the gorgeous canyons of Arizona to come back and swap my bathing… Read More…
Fit Snap and the Canyon
A big hello from Arizona! I have been here for the week and have been enjoying every second of soaking up the sun and having a few adventures. I have been doing a lot of hiking while I am here because I am still doing athletic therapy for my achilles injury, so I am taking… Read More…
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